Monday, October 31, 2016

Cancer Jargon

Scripture of the Day:
Psalms 22:5
            They  cried to you and were saved; in you they trusted and were not disappointed.



Cancer Jargon

As a breast cancer survivor, I have learned a lot of new vocabulary. I found this article about some of the jargon, but it does not include all of what I have learned. For example, I've learned that Letrozole (medication) is just a generic form of tamoxifen. Invasive ductal carcinoma means that cancer has spread around the breast tissue.

From angiogenesis to zoledronate: A primer on cancer jargon


CTCA
Of all the challenges that may accompany a cancer diagnosis, learning a new vocabulary shouldn't be one of them. But cancer has a dictionary all its own—words and phrases you may never utter or hear if you or a loved one were not dealing with the disease. Health care professionals, who have spent their careers communicating in their own vocabulary, too often forget that patients and caregivers may not speak their language.
A 2008 study by the Medical College of Wisconsin concluded that "jargon is a barrier to effective patient-physician communication," and suggested practicing physicians and medical students be discouraged from using it. The study analyzed dozens of transcripts from consultations between doctors and cancer patients and concluded: "The large number of jargon words and low number of explanations suggest that many patients may not understand counseling about cancer screening tests." And last year, the 2015 Cancer Experience: A National Study of Patients and Caregivers found that less than half of the patients and caregivers surveyed understand terms like genomic testing, immunotherapy or molecular testing, and even fewer understood the benefits.
Dr. Cynthia Lynch, a Medical Oncologist at our hospital near Phoenixsays switching gears from conversations with medical professionals to patients can be a challenge. "When a patient first comes into the room, I usually ask them, 'Tell me your understanding of things that are going on.' I want to hear their words, the terminology they are using, so I can best meet them where they are and take them to the next level of understanding," she says.
Words are often defined by the sum of their parts. Dissect a word, and you may interpret its meaning through suffixes and prefixes that have origins in ancient Greek and Latin—the languages of the medical lexicon. For instance, the prefix "onco" has origins in Greek (onkos, meaning growth or lump) and Latin (onco, meaning tumor). Therefore, we have oncologists, doctors who treat cancer, and oncogenes, genes with the potential to mutate and help cancer cells develop. The ancient Greek physician Galen is believed to be the first to use the suffix "oma" when referring to cancers, helping to define:
Melanoma, or cancer that develops in melanocytes, the skin cells that produce melanin, which give skin its color
Carcinoma, the most common form of cancer that usually forms in skin cells or in the lining of organs, such as the kidney or liver
Sarcoma, a tumor that grows in the body's connective tissue, such as muscles or bone
Glioblastoma, an aggressive form of brain cancer
When researching cancer or discussing your condition with a doctor, you may come across some foreign terms. Below is a list of common terms in the oncologist’s medical dictionary:
Angiogenesis: This is the process of developing new blood vessels and a vital step in the development of tumors. Among targeted therapy drugs used to treat cancer are angiogenesis inhibitors, designed to prevent tumors from developing new blood supplies.
Apoptosis: When old or damaged cells end their lives in order to make room for new cells, the process is called apoptosis. Cancer cells evade apoptosis and grow unchecked when untreated or when treatment fails.
Metastasis: Cancer becomes metastatic, or spreads, when it travels and develops in another part of the body. Metastasized cancer is referred to by its origin. Metastasized breast cancer in the lungs, for example, is still considered breast cancer.
Palliative treatment: This term, often inaccurately used interchangeably with hospice care, is used to describe care that does not directly treat the disease, but focuses on improving quality of life, such as reducing pain and treating symptoms and side effects of cancer. 
Unresectable: Cancer that cannot be removed, or resected, by surgery is categorized as unresectable.
Zoledronate: Also called zoledronic acid, this is a drug used to treat bone disease. It is often given to cancer patients suffering from bone metastases or bone damage caused by other cancers.
The American Cancer Society and the National Cancer Institute websites offer extensive dictionaries to help the public interpret the alphabet soup of cancer jargon. But even before consulting the Internet, if you don't understand a word or phrase, experts recommend that you ask your doctor to explain the language to your satisfaction.
"Don't spend a lot of time stressing and searching for answers," Dr. Lynch says. "Make sure you have a provider you are comfortable with and can ask questions of. Reach out to your doctor, because a lot of times, things can be cleared up quickly."

If you are making this journey as I am, may God bless you with His healing touch. I know He loves you.

Tuesday, October 25, 2016

Staggering Statistics


Scripture of the Day:

1st Corinthians 13:7,8

           
Love know no limit to its endurance, no end to its trust, no fading of it hope, it can outlast anything. Love never fails.




One in eight women, that is a terrible statistic. I have my mother, my mother-in-law, three sisters and three sisters-in-law. I have one daughter and one daughter-in-law and two granddaughters. It is disconcerting, to say the least, that the odds are at least one of these women will be diagnosed with breast cancer in their life. 

Before my diagnosis, when breast cancer wasn't so much on my radar, I knew of one person with breast cancer and she did not survive. Since my diagnosis, one of my student's mother was diagnosed and she was gone in no time...less than a year. 

Since my diagnosis, I have found out about two family members who are survivors. I have five friends and acquaintances who are survivors and I have a friend who's mother was just diagnosed. Count them, eight people. 

According to the American Cancer Society, about 246,660 new cases of breast cancer will be diagnosed in 2016. About 61,000 of those new cases will be carcinoma in situ. This is a non-invasive and is the earliest form of breast cancer. They predict that 40,450 women will die of breast cancer in 2016.

These are horrible statistics and my personal statistic that I shared do not include family, friends, and acquaintances that are suffering from different forms of cancer. 

I cannot state this enough. Please schedule your mammogram and do the self checks. Your life could depend on it. 

If you are making this trip as I am, may God bless you with His healing touch. I know He loves you.



Thursday, October 20, 2016

Survivor's Guilt

Scripture of the Day:

Numbers 6:24
The Lord bless thee and keep thee.




This week I gradutated in that I don't have to go back to see my surgeon ever again, unless I want to. My last post pertains to this. in that post, I mentioned survivor's guilt and decided to look it up. The following article describes me to a T. All my thoughts and questions are there. This artical is by Laurie Wertich and was published on Cancer Center. com. The link to the actual article can be find at the bottom. 

I'm sure that survivor's guilt is probably the same for all kinds of cancers. Even after 5 years, I don't feel so bad to still think about it. 

Moving beyond survivor guilt

Author: Laurie Wertich

Cancer survivorship can be accompanied by a unique set of emotions—joy, grief, fear, relief, deep gratitude, a heightened sense of purpose, and an overwhelming sense of responsibility to live life to the fullest.
But there is another nagging feeling that can sneak into the mix: guilt. Survivorship is such a blessing, yet in spite of that blessing, we often find ourselves reflecting on those who have not been as fortunate.
Why me?
The first question that many people ask in the face of a cancer diagnosis is Why me? This is a normal response to such an overwhelming diagnosis. Why did I get this disease? Why am I sick when others are not? Why do I have to endure this treatment? Though generally unanswerable, it is a completely reasonable question.
In the shift from diagnosis to treatment and on to recovery, the primary question changes. More often than not, most cancer patients move pretty quickly from Why me? to What’s next? What do I need to do to survive? How can I best care for myself during treatment? What will I do with my precious life after treatment?
Here’s where it gets interesting: in the face of survivorship, many patients find themselves also circling back around to that first question as they move beyond diagnosis to treatment and recovery, only this time Why me? carries with it a twinge of guilt and sadness. Why did I survive when others did not? Why was I so lucky?
What is survivor guilt?
Survivor guilt is common among survivors of traumatic events—such as war, natural disasters, accidents, and even acute or longterm illnesses such as cancer. Survivor guilt refers to the sense of guilt or responsibility that can occur when one person survives a traumatic event that others did not. And, yes, cancer can be a traumatic event.
“Not all of our patients experience cancer as a traumatic event,” explains Rhonda Colley, MS, LPT, LMFT, a mind-body therapist at Cancer Treatment Centers of America® (CTCA) in Tulsa, Oklahoma. “But even if they aren’t traumatized, they can still experience survivor guilt, which means basically feeling guilty that they got through this treatment journey relatively unscathed.”
Colley works with a lot of survivors who are experiencing some level of guilt. “We call it ‘imagined guilt’ or ‘survivor guilt,’” she says. “Sometimes patients feel responsible in part for the passing of fellow patients.”
This may not make sense to someone who has not walked the cancer path, sat with fellow patients in the waiting room, compared diagnoses and treatment plans, and given and received encouragement throughout the journey. But to a cancer survivor, it makes perfect sense, and it is another part of the cancer journey that must be processed.
Who experiences survivor guilt?
There is a sense of implied comparison that occurs among people who have endured similar ordeals. It’s only natural to compare type and stage of cancer, treatment plans, nutrition plans, and more. It’s what we do—we find common ground, especially in the face of cancer—because we need one another.
“We have an amazing support community at CTCA®,” Colley says. “Our patients seek each other out in the cafeteria and the waiting rooms. They gravitate toward one another. But because of that tight bond, they might be more inclined to feel a sense of survivor guilt.”
Colley explains that CTCA patients form deep connections. “They may have the same type and stage of cancer, and then they go through treatment and one has a different outcome.”
Sometimes in these cases, but not always, survivor guilt ensues. Some patients develop a sense of guilt or responsibility— believing that they should have helped the other patient survive or, worse, that they should have been the one to pass away. Some survivors will get stuck in a vicious cycle of “if only”: If only I had told her about the special vitamins I was taking. If only I had encouraged him to try acupuncture. If only I had worked harder to build hope in that person.
“Some people experience no survivor guilt, and others are overwhelmed by it,” Colley explains. “Many times it’s something that may be operating at a deeper level, and the person is not even aware that they have it.”
Coping with survivor guilt
Though some refer to survivor guilt as imagined guilt, that’s not to say it isn’t real. “We do not invalidate anyone’s feelings. Feelings are very real,” explains Colley. “The feeling of guilt is real, but the foundation of it is imagined.”
With that in mind, often the first step in coping with survivor guilt is to examine the foundation of the guilt. A mind-body therapist can be instrumental in this process. “I really encourage patients to talk to us about their feelings regarding other patients,” Colley says. “Sometimes it is a big help just to verbalize the feelings.”
Colley says that she asks patients to be willing to hear feedback: “We mirror back to them what we are hearing them say— which is that they are experiencing something that is understandable but unfounded.” She says that it is important to examine the feelings and understand that they are real—but unrealistic. “We ask them to really think about how they arrived at this conclusion that they should have been able to help this other person survive.”
Colley encourages patients to examine their feelings of guilt by journaling, talking to a therapist, or participating in a support group. “I like to get patients connected to groups because that can help give them a constant sense of balance,” she explains.
What’s more, Colley says that one of the most effective ways to move beyond survivor guilt is to look ahead and try to bring something good out of the experience. “What could a survivor do that would be productive and fruitful going forward?” she asks.
Survivorship presents an opportunity to leave regrets behind and reprioritize life in a new way. Sometimes this means making drastic changes, but sometimes it can be as simple as planting a tree in honor of a fellow patient who did not survive.
This too shall pass
The good news is that survivor guilt typically fades with time. It is important to acknowledge and accept the feelings of guilt—and allow yourself to move beyond them. You deserve to survive and thrive and enjoy your one wild and precious life.
If you are making this journey as I am, may God bless you with His healing touch. I know He loves you.

Tuesday, October 18, 2016

A Wonderful Milestone

Scripture of the Day:

“Whoever walks in the dark does not know where they are going.”
John 12:35 




I had a 6 month check up with my breast surgeon last Wednesday. The doctor told me that I don't ever have to come back. I have reached the 5 year mark. They gave me a certificate and a couple of gifts that made me just cry. They also, of course, said that I could call anytime and schedule an appointment if I had concerns.



I have to admit that part of this was bittersweet. I know survivor's guilt exists. I feel it now and then. As much as I love that I don't have to go back, I can't help think of those that are still fighting, who's struggle is a little harder than mine was or have lost the battle. 

If you are making this journey as I am, may God bless you with His healing touch. I know He loves you.





Thursday, October 6, 2016

Reaching a Milestone

Scripture of the Day:

Isaiah 58:11


            The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen you frame. You will be     like a well-watered garden, like a spring whose waters never fail. 




Reaching a Milestone

In the last month, there are 3 other cases of some form of cancer that has effected family, one of my children's friends, and the mother of another friend who has been diagnosed with breast cancer. It is so disheartening to hear about these people that I love and care about. So when I get good news, I jump on it.

I had my 6 month check up with my oncologist on Tuesday. I got another clean bill of health and I have now graduated to yearly check ups. I don't have to go back for a whole year. My eyes just got watery when she said that. I hope and pray that everyone still living on my prayer list and those just diagnosed can reach those milestones as I have. 

Please check the prayer list page and add them to your prayer chains. If there is anyone that you want me to add, please let me know.

If you are making this journey as I am, may God bless you with His healing touch. I know He loves you.